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Your Digital Benefits Guide

Emotional Wellbeing

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Last updated date: 10/16/2025

Your iCapital benefits include resources to help you manage life’s stresses and care for your mental health.

Employee Assistance Program

Our All One Health Employee Assistance Program through Reliance Standard offers confidential support to you and your household members at no cost, 24 hours a day, 365 days a year. You can also receive assistance finding service providers and professionals to meet your everyday needs.

How the EAP can help

Receive assistance managing a wide range of issues, including:

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Emotional challenges

Stress, anxiety, depression, grief

Relationships

Marital and family conflicts or interpersonal issues at work

Caregiving needs

Childcare and senior care

Legal and financial matters

Divorce, guardianship, debt management, home purchases, etc.

Substance misuse

Drug or alcohol abuse or addiction


The EAP provides free phone support, as well as referrals for in-person or virtual visits with clinical, legal, and financial professionals. Your first three counseling sessions (per person, per issue, per year) are free. You can also receive a free consultation with a financial and/or legal expert. And, you have access to a variety of online resources and education.

Reach out for a little help today

It’s okay to say you’re not okay. The All One Health Employee Assistance Program is here to help. Take advantage of this free program to get through life’s challenges — big and small. Call 855-775-4357 or visit the Reliance Standard website to get started.

On-Demand Mental Wellness Support

With Modern Health, you gain access to free mental wellness support, on your terms, on the device that works for you. Whether you need help tackling life’s everyday stressors or guidance to level up in life, Modern Health can help.

Through the secure Modern Health app and website, you and your dependents can:

  • Get up to six free one-on-one sessions each with a coach or therapist
  • Participate in unlimited live and on-demand group sessions to share experiences with others
  • Gain access to helpful resources, like self-guided meditation programs and digital courses
  • Send unlimited text messages to a mental health provider

Get started with Modern Health today

Take these steps to get started:

  1. Download the Modern Health app from your device app store or visit my.modernhealth.com.
  2. Enter your work email address to sign up.
  3. Start exploring!

If you face any challenges when registering, email help@modernhealth.com with a note and screenshot. The Modern Health customer support team will support you in gaining access.